Eat Right Now
1 tsp. olive oil
1 (15.5-oz) can black beans, rinsed and drained, divided
1 tbsp. cilantro leaves, finely chopped, plus leaves for garnish
3 tbsp. fresh lime juice, divided
1 red bell pepper, diced
2 green onions, thinly sliced
4 ounces multigrain, rice, lentil, or bean tortilla chips
4 ounces reduced-fat cheddar cheese, grated (dairy-free Daiya is good too)
1/2 avocado, diced
Pico de gallo (for serving)
Preheat oven to 400 F.
- In a medium bowl, mash the oil, 1 cup beans, chopped cilantro, and 2 tbsp. lime juice.
- In another bowl, toss pepper, onion, 3/4 cup beans, and 1 tbsp. lime juice.
- Spread chips on a baking sheet; cover with the cheese. Bake until cheese melts.
- Top nachos with the bean mixtures, avocado, and raw pico de gallo; garnish with cilantro leaves.
Ann's Article:
Chef Wendell hosts Eat Right Now on WISH TV 8 CBS Indianapolis. He can be reached at 317-372-2592 or This email address is being protected from spambots. You need JavaScript enabled to view it. . Visit his website at Chefwendell.com.