Food Ventures
(Makes 1 serving). For the Haudenosaunee, corn mush was a popular meal for breakfast or when traveling and hunting. It was simple to make and maple syrup was added when available.
1 cup Iroquois roasted white corn flour or Iroquois white corn flour
2 cups water (add pure maple syrup if you like it sweet)
In a saucepan, whisk roasted corn flour into water. Bring to a boil, and then reduce heat. Simmer for 5 to 7 minutes.
Serve with fruit, nuts, or brown sugar.
Ann's Article:
Celebrate Tradition This Thanksgiving
Ann Hattes travels far and wide in search of interesting food adventures.