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Go60 YUM - recipes and the joys of dining
Share your recipes July 2012

Food Ventures

Breakfast Burrito

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Serves 2

2 La Tortilla Factory 100-calorie tortilla

1 teaspoon olive or canola oil

2 tablespoons chopped onion

2 medium eggs, lightly beaten with a fork

1 large tomato, medium diced

¼ cup low fat cottage cheese

Preheat the oil in a sauté pan, cook the onion over medium heat for 1 minute or until soft.

In a mixing bowl, combine the egg, diced tomatoes, and cottage cheese. Mix well with a fork or whisk.

Add the egg mixture into the browned onion and cook to scramble for 1 minute over medium-low or until the egg is set. Divide into two portions.

Warm each tortilla in a skillet for 1 – 2 minutes. Divide mixture into 2 portions and spoon mixture into each tortilla. Fold the sides over the filling and roll-up into a wrap.


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